Being part of a local sports team is a great way of keeping healthy and active, whilst having fun with friends and being outdoors. Many of our patients (both kids and adults) play in weekend soccer, netball, union, league, softball, and cricket teams either just for fun, or at an top representative level.
As Mt Kuring-Gai Health, we have a friendly team of Physiotherapists, Chiropractors, and Exercise Physiologists. We can help manage any sports injuries, organise game day sports trainers, provide expert Sports Physio advice, and even help coaches design training programs.
If you're part of a local sports team in the Mt Kuring-Gai, Berowra and Hornsby communities, pop into our clinic and have a chat with us to see how we can help support your local sports team!
Our experienced Sports Physios can help review your team's training schedule, overcome any injuries and prevent them from happening. Give your team the edge next season by hiring a Sports Physio.
Make sure your team is covered by a qualified sports trainer, who can manage any first aid, strapping, and minor sports injuries both on game days and training. These are trained by our Sports Physios.
We help team coaches design better training sessions with our Sports Physios and Strength and Conditioning Coaches. Maximise your team's performance and reduce injuries throughout the season.
Most injuries happen on a weekend. We offer walk-in sports injury clinics on Monday/Tuesday evenings to quickly get your injury assessed by one of our staff to get started on the right management.
Fit your team with the best sports braces to any injured players manage and recover from sports injuries. We can also help supply fully stocked sports bag kits with all the first aid supplies you'll need.
Every year Mt Kuring-Gai Health sponsors a local sports team in the Berowra and Hornsby area to show our support. This helps keep children and adults physically active, and shares our passion for sports.
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