Get your tight and sore muscles professionally treated.
Our Physiotherapists and Chiropractors in Mt Kuring-gai are trained in using gentle and effective hands-on massage therapy techniques like deep tissue massage, trigger point therapy, active release technique, and PNF stretching to help to relieve any stubborn and tight muscles.
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Get your muscles worked on by professionals.
Muscles can often get tight, sore, and irritated from things like sitting at a desk all day, training hard at the gym, getting stressed, or even just getting older and stiffer!
Massaging the muscles is a great way to relieve some pain and tension, and this is best done by professionals like Physiotherapists and Chiropractors who really understand your body and any medical conditions you might have. Once the muscles are relieved, they can also give you the right advice and exercises to do to really make sure they don't come back.
At Mt Kuring-gai Health, our Physiotherapists and Chiropractors in Mt Kuring-gai can safely provide massage therapy treatment to your tight and sore muscles!
Massaging the muscles is a great way to relieve some pain and tension, and this is best done by professionals like Physiotherapists and Chiropractors who really understand your body and any medical conditions you might have. Once the muscles are relieved, they can also give you the right advice and exercises to do to really make sure they don't come back.
At Mt Kuring-gai Health, our Physiotherapists and Chiropractors in Mt Kuring-gai can safely provide massage therapy treatment to your tight and sore muscles!
How are we different to a regular Massage Therapist?
Massage Therapists, Physiotherapists, and Chiropractors can all treat muscle tightness but all with different approaches.
Our Physios and Chiros at Mt Kuring-gai Health will want to understand why the muscles got tight in the first place, and check the muscles and joints around the area to see if these are contributing.
We find that muscles get tight because they're working too hard to compensate for another weak or stiff area. Having the ability to work on any joint stiffness and strengthen any weak muscles at the same time helps prevent the tight muscles from coming back.
Our Physios and Chiros at Mt Kuring-gai Health will want to understand why the muscles got tight in the first place, and check the muscles and joints around the area to see if these are contributing.
We find that muscles get tight because they're working too hard to compensate for another weak or stiff area. Having the ability to work on any joint stiffness and strengthen any weak muscles at the same time helps prevent the tight muscles from coming back.
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Ready to book an appointment with us?
Visit our Online Bookings page where you can see what times are available and book appointments with all our great Physiotherapists, Chiropractors, and Exercise Physiologists in Mt Kuring-gai. You can also find us and book appointments via HotDoc and HealthEngine.
Rather speak to someone? Simply give us a call on 02 8428 0520 and our friendly receptionists can help you find a time that suits, and answer any questions you might have.
